Designing Qualitative Research for Social Science & Health Essay

Structuring Qualitative Research for Social Science and Health - Essay Example falling apart wellbeing, the abrupt progress to an existence of lesser money related control has all the earmarks of being the fundamental factor for both changing wellbeing status and restricted access to the underlying way of life. Retirement is the progress from being a working individual into not working. There are numerous reasons why individuals resign. A portion of these incorporate willful, ailment, crippling and age. Age is the most well-known factor for retirement. Most retirees are significantly matured when they make the progress (Smith and Moen, 2004). The progress is once in a while made at a point in life when the contribution of the individual is blurring and their energy has been lost. These elements, joined with the unexpected progress to being non-salaried, have been known to adversely affect the inescapable change into retirement. Analysts hypothesize that retirement has unfriendly impacts both on the psychosocial and physical prosperity of the person. For example, a few specialists have ascribed the change to quickened maturing (Osborne, 2012). Numerous retirees have implied the way that they didn't settle on meaningful choices with respect to their retirement days since they couldn't make sense of how the change would influence them. This suggests numerous retirees don't have an aforethought procedure to deal with their freshly discovered status. Thus, they are typically met with consistent difficulties, both mental and authoritative. However retirement arranging is viewed as a basic piece of the change that follows stopping business. Arranging ought to preferably be done before the individual traverses to the universe of retirement. The most significant piece of the arranging is to require a smooth change into the new stage throughout everyday life. Be that as it may, numerous individuals endeavor to build up a retirement plan in the wake of encountering what the change resembles, and here and there subsequent to understanding that they could have settled on deceived decisions as they settle down. A portion of these misguided decisions are probably going to

The Journey of Lily in Sue Monk Kidds The Secret Life of Bees Essay

The Journey of Lily in Sue Monk Kidd's The Secret Life of Bees The staggering disaster of losing an individual's mom at an early age can definitely influence such individual's reality. It can affect the manner in which somebody thinks, compares with others, and the manner in which somebody handles themselves inwardly. In the novel The Secret Life of Bees Lily Owens loses her mom at the early age of four. During Lily's excursion she discovers solace and backing in the ladies that she meets. All through the novel Lily experiences numerous progressions in view of the effect of the nurturing figures of the Black Mary, Rosaleen, and the Calendar Sisters. During Lily's excursion the Black Mary helps completely change Lily by giving structure. The custom of the Calendar Sisters, Rosaleen, and Lily imploring before the Black Mary ordinary gives Lily an ideal opportunity to concentrate on her feelings and considerations. Structure gives Lily an everyday practice with causes her stay sorted out. 'I connected and followed Black Mary's heart with my finger' (Monk Kidd 164). Lily can contact the Black Mary on her subsequent endeavor. This gives Lily as physical association with the Black Mary, which she never had with her genuine mother. The Black Mary acts like a quiet mother towards Lily since Lily can associate with the Black Mary genuinely, yet not as much socially. Lily can identify with the Black Mary socially yet just through petition, which isn't as solid of an association as the physical angle. After Lily finds out about the accounts that tell the Black Mary's past, she can identify with the Black Mary much more. 'You know, she's ex tremely simply the nonentity off an old boat, yet the individuals required solace and salvage, so when they took a gander at it, they saw Mary, thus the soul of Mary dominated' (141). At the point when L... ... (243). Lily got a ton of affection that gave her expectation and caused her to feel great about herself. Rather than having one mother, Lily had three. Which she felt was the best thing for her. Every one of these moms. I have a larger number of moms than eight young ladies off the road. They are the moons sparkling over me (302). Through Lily's life excursions and exercises she figures out how to welcome the little things throughout everyday life and thank the individuals who care. The effect of the Black Mary, Rosaleen and the Calendar Sisters assist Lily with experiencing positive changes. Despite the fact that Lily lost her mom at an early age, she despite everything had the chance to have an incredible life. Lily was fortunate to have the affection and backing of the numerous ladies that are a major part of her life. Lily had an incredible life and fit into the African American culture impeccably. Works Cited: Kidd, Sue Monk. The Secret Life of Bees. New York: Penguin, 2002.

Causes of Different Country Rates of Development

Reasons for Different Country Rates of Development Kaitlyn Kanaly Firearms, Germs, and Steel Rundown In Guns, Germs, and Steel, Jared Diamond is attempting to answer his companion, Yali’s, question. Yali asked Diamond in New Guinea, â€Å"Why is it that you white individuals grew so much payload, however we dark individuals had little load of our own?† (Diamond, 1998, p. 14). Yali was alluding to the entirety of the various favorable circumstances certain social orders had that brought about prosperous populaces, while others fizzled. Jewel focuses Guns, Germs, and Steel around responding to Yali’s question. All through the semester, we were decided to characterize the â€Å"big idea† of every section separately. The primary portion of this book’s â€Å"big idea† is to show how food creation, taming plants and creatures, and in particular, how topography itself are the fundamental factors that figured out which social orders turned out to be more remarkable than another. Precious stone backings his proposal through proof that he uncovers in every part. Diamond’s scan for a response to Yali’s question began by taking a gander at the science of when and how the primary people advanced. At that point, he focused on progressively explicit social orders to additionally bolster his examination. During his examination, Diamond despite everything couldn't clarify why Eurasia turned into the most exceptional mainland despite the fact that Africa had a head start. What Diamond came to discover, in any case, is that a general public isn't fruitful in view of the shade of one’s skin or how shrewd one could conceivably be, however the topography permits a general public to either thrive or reduce. To additionally shield his geographic clarification, Diamond proposes that the occasions that occurred on the Chatham Islands was, indeed, because of a geographic angle of the Maori and Moriori individuals. The mechanically propelled Maori society effectively vanquished the impressively more vulnerable Moriori society. Further advocating this clarification, he brings up that race couldn't have been a factor between these two gatherings in light of the fact that the two societies had originated from a similar inception and were simply isolated inside an unaware time span. Jewel likewise took a gander at factors, other than hereditary qualities, that decided the contrasts between the two social orders. He at that point presumed that the Moriori couldn't give a bounty of food because of the cool atmosphere. The absence of food put the Moriori off guard on the grounds that their general public was altogether more fragile than the Maori’s. Beside the creation of food, the Maori ind ividuals were progressed in different zones that were unrealistic for the Moriori as a result of their geographic area. Since the Moriori were detached on an island, they didn't have the methods for correspondence with others, and mechanical thoughts couldn't spread to their general public. In this way, just the Maori individuals were wealthy in food creation, innovation, and correspondence due to their geographic area. Geology additionally has had a significant impact where parts of the world created food creation over others. Zones, for example, deserts or high mountains are just not appropriate for agribusiness, while others may bolster a few harvests, however not others. Another factor is that there are just a predetermined number of plants reasonable for taming. As indicated by Diamond, having the option to effectively deliver food was the beginning for social orders to likewise create of weapons, germs, and steel. There are a couple of segments that affected the reception of food creation: the decrease in wild nourishments, an expansion in plants, the improvement of innovation, and change in populace thickness. With less wild food accessible, individuals didn't have a very remarkable decision yet to become their own. Innovation likewise permitted food to be delivered at a faster pace. Obtaining a wealth of food implied that social orders could arrive at a higher populace thickness that would, thusly, lead to a lot more points of interest. Individuals had the option to settle in one spot as a result of cultivating, which permitted progressively intricate and propelled food creation. These all the more thickly populated social orders had the option to make innovation, develop composing, and got insusceptible to pandemic illnesses. Each of the three of these astounding elements is the thing that Diamond saw as the reasons why one society had the option to overcome another. All things considered, there were extra factors that Diamond set out to inspect. Creatures likewise assumed a key job in specific pieces of the world growing snappier than others: the dispersion of creatures around the globe was additionally an aftereffect of geology. Eurasia was home to the most tamed warm blooded creatures, which put the individuals there at a favorable position. These tamed creatures helped as an extra food source, yet in addition offered numerous different types of assistance for social orders. Cultivating was finished a lot simpler and at a faster pace since creatures had the option to pull furrows and furthermore fill in as manure. Creature hide was utilized to keep warm, and the bones were changed over into different convenient devices. Precious stone additionally investigated the way plants, food, and thoughts had the option to spread from mainland to landmass. Food creation spreads most effectively on the off chance that one is moving east to west, since plants and creatures didn’t need to adjust to an extreme change like you would going north and south, as the atmosphere will be either the equivalent or comparative going east or west instead of north and south. For instance, since Eurasia is spread further east and west, it was practically easy to pull harvests and creatures starting with one area then onto the next, which made Eurasia more fruitful and along these lines progressed than different pieces of the world. Taking everything into account, there are numerous reasons why certain social orders flourished contrasted with others; and everything comes down to the topography of the land. Jewel demonstrates that valuable parts of topography permits social orders to easily develop food than others. Then again, there are likewise geological clarifications concerning why food creation flopped in certain pieces of the world. Jewel unhesitatingly demands that it doesn't make a difference who is more intelligent than who, yet rather, that the most prosperous society was honored by the more predominant condition. Fundamentally, the individuals who lived in increasingly prolific zones had an a lot more prominent possibility of achievement. Reflection I unequivocally accept that Diamond works admirably at dismembering how and why certain landmasses beat others. He figures out how to broadly expound, however not all that much detail that would confound his perusers. I like the way that he keeps his discoveries marginally wide in light of the fact that it makes the story line simpler to follow. The manner in which he presents how topography assumes such a significant job in history is amazingly ground-breaking and charming. There are numerous pundits, in any case, who don't concur with Diamond’s message that topography is a definitive factor for cutting edge landmasses, as opposed to racial or knowledge reasons. For instance, York and Mancus are progressively worried about the social angles that added to the ascent of specific landmasses over others. As cited from the Human Ecology Review: His position would be reinforced in the event that he all the more completely perceived that various kinds of social orders have diverse inside elements, and that every period has its own specific procedures and logical inconsistencies (York Mancus, 2007, p. 160). I believe this is excessively disparaging of a feeling for Diamond’s work. I don't imagine that Diamond proposed his book to be excessively explicit, but instead an increasingly expansive, in general clarification of how and why the world developed the manner in which it did. Another pundit centers around the section in Diamond’s book where scope is talked about. James Blaut, a geology teacher, recommends that Diamond supplies â€Å"hardly an explanation† of the turn of events and westbound spread of innovation and food. As per The Geographical Review: His portrayal neglects to make reference to that dissemination eastbound and southward from the Near East by means of the Indian Ocean, and southward from China through the South China Sea, was as significant and as simple, as was dispersion west-ward (Blaut, 1999, p. 400). I concur with this pundit that Diamond ought to have investigated all choices for the spread of innovation and food before he had expressed that east-west development was the least demanding approach to do it effectively. In any case, I don't remember Diamond saying that east-west dispersion was the unparalleled way. In spite of the fact that there are pundits that don't completely concur with everything that Diamond has found in his exploration in Guns, Germs, and Steel, I imagine that this book is outstandingly instructive. The book has an extraordinary story line that is anything but difficult to follow and is pressed with interesting data that really makes you think. I can’t stand by to complete the remainder of the book to perceive what else Diamond needs to state about the foundation of our reality. Sources Blaut, J. M. (1999). ENVIRONMENTALISM AND EUROCENTRISM.Geographical Review,89(3), 391. Precious stone, J. (1998).Guns, Germs, and Steel. New York: W.W. Norton Company. York, R., Mancus, P. (2007). Human Ecology Review. Treasure waiting to be discovered: Reflections on Guns, Germs, Steel, 14(2). http:/www.humanecologyreview.org/pastissues/her142/yorkandmancus.pdf

A Guide to Writing Essays on Abortion

A Guide to Writing Essays on Abortion A Guide to Writing Essays on Abortion The subject of fetus removal is delicate, newsworthy, and questionable. It contacts the subjects of governmental issues, law, general wellbeing, religion, humanism, and that's just the beginning. It is a theme that impels extreme discussion and discussion. It is likewise a point that is talked about in numerous school study halls for various reasons. Articles on premature birth are allocated in various courses to offer understudies the chance to contend their situations on the subject or to exhibit their comprehension of this issue. A few understudies anticipate these assignments since they have solid sentiments on the issue that they are anxious to share. Shockingly these understudies regularly fall prey to a considerable lot of the entanglements of composing an exposition about premature birth. These include: Utilizing excessively one-sided sources Overlooking proof that doesn’t bolster their convictions Mistaking talk for actuality Developing strawmen Utilizing putting down language when alluding to those with contradicting convictions To maintain a strategic distance from these entanglements, twofold check your sources, incorporate sources that help restricting perspectives, focus on realities, banter just what the individuals with the contradicting view have expressed and not what you think they have expressed, and utilize deferential language. Fetus removal Essay Topic Suggestions Here are a couple of proposals for understudies who are searching for article recommendations on fetus removal. What are the advantages and disadvantages of premature birth as it identifies with general wellbeing? Will individuals at any point go to a concurrence on the premature birth banter? Should citizen cash finance premature births? Would free contraceptives cut down on the quantity of premature births every year? Should young ladies younger than 18 have the option to acquire premature birth administrations without parental assent? In the event that a man impregnates a lady, would it be advisable for him to need to give his agree for her to have a premature birth? Compose a pugnacious paper, talking about whether you are possibly in support of fetus removal recent weeks. Will obligatory ultra-sounds and holding up periods decrease the quantity of premature births? What are the dangers of having a premature birth? Will far reaching sexual training programs in schools diminish the pace of high schooler pregnancies and premature births? What should be possible to lessen the quantity of premature births without making it lawful? Should the administration finance emergency pregnancy focuses? On the off chance that you are against fetus removal, what special cases would you permit? Compose a genius decision fetus removal inquire about paper on a celebrated person who helped the star decision development. Talk about the historical backdrop of Planned Parenthood Premature birth Essay Assistance Between investing energy picking a subject, exploring, confirming your sources, taking notes, composing, altering, and changing, you can go through a few days taking a shot at your premature birth paper. This is a great deal of time and exertion to devote to a solitary composing task. On the off chance that you have work, a family, or a public activity, discovering time to complete complex composing assignments like these can be about outlandish. It’s no big surprise that such huge numbers of understudies feel continually worried and overpowered. They are simply excessively occupied! Here’s some uplifting news! You don’t must be that exhausted understudy. You can essentially submit a request at and we will assist you with your paper on fetus removal or some other subject.

Photos of Vietnam War

Chapter by chapter guide Introduction Reflexive-dialogic presentation Literature survey Analytic segment Conclusions Reference List Appendices Introduction Experiences of columnists in the Vietnam War changed media announcing of wars today. The media announced uncensored occasions of the war to general society. These accounts and photos changed the public’s conclusion about the war. The War occurred somewhere in the range of 1957 and 1975 in South Vietnam.Advertising We will compose a custom thesis test on Photos of Vietnam War explicitly for you for just $16.05 $11/page Learn More The Vietnam War asserted more than 60,000 American officers and more than 2 million Vietnamese. These figures are assesses as the specific number of losses are incredibly hard to know. Ostensibly, this was the most disagreeable war among Americans. Pundits and veterans accepted that express and negative inclusion of the war changed general feeling about it. Media have the ability to shape suppositio ns for example they can change the way we â€Å"think, feel, and respond about circumstances and events† (Altheide, 2009). This clarifies why the two famous photographs changed Americans see about the War. The first portrays napalmed youngster (Accident Napalm of 1972). The second is the execution of an asserted Viet Cong trooper by an American marine in the road of Saigon (Tet Execution of 1968). The audit of writing and investigation will show impacts of the broad communications on watchers and their perspectives in regards to the war. The investigation will likewise include regular topics that rose during the war because of media association and notable photographs that changed announcing style of ensuing wars. These two photographs reflect snapshots of detestations during the Vietnam War. Pundits considered these pictures notable due to feelings they made among American watchers. So as to comprehend picture portrayals of the Vietnam War, this investigation will depend on semiotic examinations of photographs through recognizable pieces of proof of focal thoughts. We will investigate implications behind photos utilizing signs and articulations, and how they identify with social parts of society. Semiotic examinations empower us to comprehend implications credited to pictures and viewers’ impression of pictures in a given social context.Advertising Looking for paper on craftsmanship and structure? How about we check whether we can support you! Get your first paper with 15% OFF Learn More Different parts of these photographs can have various implications to various individuals dependent on their social directions. These notable photographs uncover the significance of photojournalism in announcing war occasions. Reflexive-dialogic acquaintance It is beyond the realm of imagination with clarify why the US government didn't control media inclusion of the Vietnam War. Americans observed all occasions of the war and saw photos acquired during the war. The media raised open worries about the war and the rising number of setbacks of the US fighters. The inquiry is whether occasions of the Vietnam War made better open doors for media journalists, picture takers and reporters to address Americans contribution in the War. The job of the media in the Vietnam War likewise raises issues of what the media should control and report to people in general. For example, issues of Tet Offensive, Accidental Napalm, and other grim occasions that indicated demise and monstrous demolition made impressions that the Vietnam War resembled that in Saigon and different regions. It may be the case that media portrayals of the war infuriated warriors. Officers accepted that media had one-sided announcing particularly in the Tet Offensive where the media depicted that the US was losing the fight, and the main way out was to pull back from the war. This is on the grounds that an area of the media depicted dead US troopers murdered during the war. This sort of announcing gave pundits chances to blame broad communications for predisposition. Then again, the media likewise asserted that they were reflecting view of Americans with respect to the war. Numerous issues could have changed Americans’ feelings about the war. These could have been increments in expenses to provide food for expenses of the war and the rising number of losses. These issues were powerful during the war than media announcing. Pundits wonder whether media subverted exercises of troopers and the administration in the Vietnam War.Advertising We will compose a custom thesis test on Photos of Vietnam War explicitly for you for just $16.05 $11/page Learn More The conflict between the military and the media is unavoidable. The media need to report occasions as they are while the military spotlights on winning the war and limiting the quantity of setbacks. Revealing these occasions implies opportunity, complete access to news, no oversight and quick correspondences of news to the crowd by media. On the other hand, the military needs confined access and control of data. The media accept that endeavors by the military to limit get to just target ensuring their errors and improving their open picture. These issues and contrasts stay vital to connections between the media and the military. The media and military can cooperate. Nonetheless, there is constantly an odd feeling of ill will that can demolish such endeavors of cooperating. This occurs because of absence of comprehension between the media and the military. In light of their contradicting goals and missions, the connection between the media and military will stay stressed. Writing survey In the start of the Vietnam War, numerous journalists communicated their backings for the war. At that point, the media didn't scrutinize the US association in the Vietnam War. Truth be told, the media jobs were to educate the US open and depict positive sides of the war. Be that as it may, this pattern c hanged with the Vietnam War as columnists and photos began scrutinizing the US government goals and its jobs in the war. The media concentrated on questions and developing quantities of war setbacks. Therefore, the open changed its conclusion about the war. Journalists and photographic artists depicted pitiful pictures and shocking scenes of the Vietnam War. As indicated by Allen and Seaton, wrong portrayals of war by photojournalists can make disarray and misconstruing among crowd (Allen and Seaton, 1999). These creators contend that media inclusion is answerable for misconception because of absence of satisfactory data. For example, media depicted that the US was losing the war and that there were expanding setbacks and barbarities. Researchers have noticed this happened as a result of absolute opportunity the media got in covering the Vietnam War and revealing what they wished. This is the manner by which the journalistic prejudice impacted Americans against the war. Then again, Allan features how the Vietnam War changed war revealing today.Advertising Searching for thesis on workmanship and structure? How about we check whether we can support you! Get your first paper with 15% OFF Find out More This is the thing that he alludes to as target detailing in the broad communications (Allan, 2010). Allan sees factors like social dynamism, bigotry, and sexism, and how they shape news announcing. The creator additionally contemplates the job of different organizations, watchers, and practices of the media in detailing news. As the media began to report outrages of the war and its governmental issues, the open certainty changed. Americans questioned the government’s account about the war. The media turned to analytical reporting so as to find out realities behind news the administration discharged to people in general. Prior to at that point, Allen and Seaton noticed that media depiction of wars fuelled contempt and ethnic loyalties. They likewise delineated how depending on dubious and unwarranted cases could trigger negative recognitions about the war (Allen and Seaton, 1999). Photos and reports assumed huge jobs in changing the general feeling against the legislature and t he war. Distortion of data by the media drove people in general to accept that the US troopers had lost the war. The media went about as pivotal wellsprings of data for general society. On this note, Altheide takes note of that broad communications can shape the substance and type of war encounters (Altheide, 2009). Altheide centers around broad communications and their impacts on promulgation, war on fear based oppression, and occasions after the 9/11 twin assaults. The creator contends that it is dread that is liable for the changing talk and social implications of wars. The creator further ganders at mediation techniques and how media stories impact future reactions. Following cases that the US couldn't win the War at Tet Offensive, the US government concluded that the general population ought to get idealistic news. This denoted the guideline of substance the general population could get to. Since the US government didn't blue pencil news revealing, the general population could get photos and live repulsions of the war. Individuals made movies and got to fierce pictures of the war. Photos of the war stunned the overall population and fundamentally moved the people’s assessment against the war. Simultaneously, â€Å"power of photography became visible, and how it could show ruthlessness and attacks of the war† (Allan, 2010). Both still and moving pictures had critical impacts about the awfulness of the war. Though the Vietnam War portrayals in movies took new turns with images, pictures, allegories, despite everything pictures stayed authentic portrayals of the war. Subsequently, researchers have considered significant subjects identifying with social, political, and social implications of these movies (Auster and Quart, 1988). The popular photograph where General Nguyen Ngoc Loan executes a Viet Cong officer in the road of Saigon (Tet Execution) has picked up acknowledgment after some time. The General shot the officer in a road before camera s. This photo was liable for expanding disdain among Americans about the war. This execution helped individuals change their feelings about the war and the job of the US government I

A Story

A Story As Ive said many a time, but will say again for new readers, I live in Burton-Conner. In Burton-Conner we have kitchens, kitchens for cooking our own food, if we so choose. Many people embrace the kitchens and cook almost all of their meals there. Im not very cooking-inclined, nor do I really feel like learning right away, so I dont use the kitchens very often. This story, however, doesnt concern me, it concerns the girl across the hall. Sara 12 is also a resident of Conner 2. You may remember her from giant fish fame. She also doesnt cook. In fact, I think she and I are the only two who dont even really own dishes, we just use disposable dishes. Anyway, I make no secrets about not cooking. James 11 will be the first to tell you that the day he saw me cooking corned beef hash was one of the most miraculous days ever. Sara, however, still pretends to cook. Saras menu consists of two items, soup and cereal, both of which she fills too full. People on the floor who do cook, however, know that Sara is bluffing, that soup and cereal doesnt count as real cooking (as much as she says it does). Teasing and taunting happens (all in good fun of course), but Sara stands by her soup and cereal. One day, the taunting and the teasing came to a head. Sara misspoke one day, and Yuki, one of the most active kitchen-monkeys on the floor thought he heard her say that she burnt her cereal. Not oatmeal, not soup, but cereal. He couldnt believe it, so he asked her. . . Did you just say you burnt your cereal? Believing he was kidding, Sara responded in jest. Oh, yeah, oops. H- how? This is a critical time for both Sara and Yuki. This is when Sara realized Yuki believed her, and when Yuki realized he could hold this against her forever. Sara wasnt thrilled, Yuki was ecstatic. Soon the entire floor knew about Sara burning her cereal and there were rumors abound about how it may have happened. Lets be honest, burning cereal isnt easy. We figured we could figure it out, but in the end, we realized that in order to burn cereal Sara must have been a spectacularly bad cook. Time passed, the incident was generally forgotten, except for the occasional jab when she was spotted walking extremely slowly with a very full bowl of cereal. Then, one day, the most magnificent picture on the internet was discovered. Click for image Words . . . Cannot . . . Describe

The Name Of Siddhartha - Free Essay Example

Growing up with no knowledge of suffering until seeing it with my own eyes, I wanted to find a cure for it. My birth name is Bodhisattva, but I was given the name of Siddhartha, he who has accomplished his aim. I was born 563 BCE in Lumbini, Nepal into a Kshatriyan family, I was a prince. My father, Suddhodana, was the king of Nepal, chief of the Shakya clan. My mother was queen Mahamaya, but I do not know much about her since she died a few days after I was born. So, I was raised in the palace by her sister, Mahapajapati. I lived a luxurious life. When I had come of age and reached sixteen years old, I was married to the beautiful princess, Yasodhara, and once our child was born, he was named Rahula. One day, when I was twenty-nine years old, I was curious about the world outside of the palace walls. I wanted to see the land and the people. I told my charioteer that I wanted to go out to the park. As usual, my father ordered his ministers to keep watch of me. The charioteer drove the carriage out towards the park. When we arrived at the park, I saw a man. Not just any man: he was old, aged and advanced in years, white-haired, his body marked with spots, broken, bent forward, leaning on a staff, and going with tottering limbs. I asked my charioteer who the man was. He told me the man is called old, exhausted by age. I then question my charioteer if I, too, am subjected to old age, he tells me that everyone is. He said that we are all of a kind that grows old. I could not believe what I had seen. The man looked so old, I had never seen anything or anyone that advanced in years. I requested my charioteer to drive me back to the palace immediately. What I had seen that day led me to question myself: What is this? What is the cause of this? Is there a cure? These questions ran through my mind the rest of the day. A few days later I decided to go out to the park once again. Will I find another man of old age? Or is there a different kind of man this time? Just as before, my charioteer drives out to the park. Then I saw an ill man, his eyes and voice unlike other men. I asked my charioteer the same question from the other day. He said I, too, am subjected to fall ill. Days after I saw a man who has ended his days. I learned that this was death and I, too, am subjected to death. We are all subjected to illness and death. That night, after learning of old age, illness, and death, I decided to leave the palace. I had to find out the cause of this old age, this suffering, and find a cure. I left the palace with my squire, Chandaka, and my favorite horse, Kanthaka, very late at night. As we were about to leave the city, I ordered Chandaka to return to the palace with Kanthaka. Finding the cure to suffering was something I needed to do myself. I cut my hair off and change my robes for yellow ones, which was given to me by the gods of the Pure Abode, going forth from a home to a homeless life. Going on a search for a way to release this suffering took me about six years. I had gone eastwards and I might have passed by Sakyas, Koliyas, and Mallas. My first first teacher was Alara Kalama. I had told him that I wanted to practice the religious life in this doctrine and discipline. He told the the practice was attainment of the state of nothingness. Then I a bit later I realized this doctrine is ineffective to attain cessation of suffering, and so I abandoned it. When I continued my search for a cure, I came across this spot in Magadhas. It seemed to be a fit place for striving, and so I sat down in that spot. Then suddenly, I wondered if I could practice without breathing. I restrained breathing in and out multiple times, about three. Just then, I wondered if I could also restrain myself from food, and so I did. There were divinities that had seen me and offered to feed me food. I declined. So then I thought about just taking small amounts of food. Going on with little foods to eat, I became thinner. I started to eat solid food, rice, and sour milk that was given to me by the five monks attending me. When I recovered after eating solid food, I was able to regain my strength. I had no sensual desires or evil ideas and that allowed me to attain the first trance of joy and pleasure with reasoning and investigation. Then without reasoning and investigation, I was able to attain the second trance. Being able to dwell with equanimity, mindful, and happily allowed me to attain the third trance. Lastly, abandoning pleasures and pain allowed me to attain the fourth trance. I had travelled to the town of Bodh Gaya and decide to sit under a fig tree, hoping it would help me find the answer to solving suffering. I sat under that tree for many days. Firstly concentrating to clear my mind of all distractions, then mindfully meditating to open up to the truth. I then started thinking about my previous life and everything going on in the universe. Then on the full moon, with the rising of the morning sun, I understood the answer of suffering and became Buddha, he who is awake. A man, who goes by the name Mara, tried to prevent me from becoming Buddha. One of the things he did was assemble a fourfold army and roared at them to slay me. He also had three of his daughters try to tempt me, but I conquered all temptations. I remain seated under the tree, (which is called the bodhi tree). Then I went to Sarnath near Benares and I was able to preach my very first sermon at a deer-park. I explained the Four Noble Truths and the Eightfold Path to the five monks that I met. I told them the Four Noble Truths: The truth is that life is suffering, it is solely caused by desire, the only way to ending suffering is to end desire, and finally, the way to end desire is to avoid the extremes in life. To put it short; take the Middle Path. The Middle Path is the Eightfold Path: right view, right resolve, right effort, right action, right livelihood, right speech, right mindfulness, and right concentration. The purpose of the Eightfold Path is to produce insight, tend to calm, and lead to disgust, absence of passion, cessation, to the state of ascetic, to enlightenment, then to Nirvana. I became enlightened when I was thirty-five years old. Then King Bimbisara of Magadha granted me a monastery near his capital, Rajagriha. This, along with other generous donations, permitted the community of converts to continue their practices throughout the years. This also gave many people an opportunity to hear and learn about my teachings. Ever since then, I dedicated my life to this: going to places and being able to teach the practices to people. My daily routine was to wander around, beg my own meal, and spend the days meditating, but after my second meal, I go teach. It did not matter what a persons status in the world is, or what their background or wealth or nationality might be. All were capable of enlightenment. That is how I, Siddhartha Gautama, was able to reach enlightenment and find the cure for suffering.